Use your imagination and get active at this Family Yoga Session at Bikram Yoga Southside on February 19th!
When, Where & How Much...
Unfortunately, this event has now passed.
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About Family Yoga With Linda
Yoga is an ancient science that helps to create health and well-being by building self-awareness, strength and flexibility. Yoga is for everyone, all ages, body types and levels of fitness.
The benefits include; stress relief and improved concentration; increased circulation and digestion; better alignment and posture; increased balance, coordination, balance and body awareness.
Yoga practice assists neuromuscular-development and most importantly it creates a deep sense of wellbeing and inner peace, building empathy and self confidence.
With children's yoga we interweave stories, music, songs, games and poses, mindfullness and breathing exercizes to create an uplifting and engaging experience.
While we take every opportunity to ensure the details for Family Yoga With Linda are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.