Pregnancy Yoga - 6 Week Course

Join yoga teacher Alice Blazy-Winning for a 6 week pregnancy yoga course in the heart of Glasgow's West End!

Pregnancy Yoga -  6 Week Course

About Pregnancy Yoga - 6 Week Course

Pregnancy Yoga: Peaceful Pregnancy, Beautiful Birth

Empower your pregnancy and prepare to meet you baby calm and confident with this 6- week course in the heart of Glasgow's West End.

Whether you are new to yoga or an experienced practitioner, whether this is your first pregnancy or your third, this course will equip you with a range of tools and techniques to find calm amongst the immense changes taking place in body, mind and soul during this time, preparing you to access your deeper knowledge and intuition to face birth with confidence, whatever type of birth you are planning.

This course is suitable from your dating scan, and the sooner you start the more you and your baby will benefit. You are most welcome to enrol on subsequent programmes right up to your baby's birth.

What is included:

- 6x 70 minute class sessions at the beautiful Our World Yoga Studio in the heart of Glasgow's West End in which we will explore yogic postures, breath techniques and deep relaxation. Mats, blocks and blankets provided.
- Access to a digital pregnancy & birth toolkit to consolidate learning and to support your practice outwith the class.
- Exclusive access to a Facebook group to share information, ask any questions and to help connect with others on the programme.

Monday's 7pm - 8pm

Our World Yoga Studio, 1000 Great Western Road, Glasgow G12 0NR. Free parking at the studio.

£70 - must be prebooked via event website.

While we take every opportunity to ensure the details for Pregnancy Yoga - 6 Week Course are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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