Postnatal Mum & Baby Yoga - 6 Week Course

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Join yoga teacher Alice Blazy-Winning for a 6 week postnatal yoga course at Our World Yoga in the heart of Glasgow's West End!

About Postnatal Mum & Baby Yoga - 6 Week Course

Listed Under Workshops Events / Active Events / Health and Wellbeing Events

Feel stronger, calmer and revitalised, ready to embrace whatever turn the rest of your day may take!

Suitable from your 6 week check, this postnatal yoga class will progressively rebuild your core strength, release tension around the neck & shoulders as well as provide you with tips and tools to keep you grounded throughout the challenges of life as a mum, with the connection of a lovely community of mums and babes.

Baby Yoga & Baby Massage is incorporated for your little one.

What’s included:
• Weekly 45 mins yoga class for you followed by 15 mins baby yoga and massage for your baby in the beautiful Our World Yoga studio.

• Access to on-demand short yoga flows and breath techniques so you can practice the techniques anytime to help you stay calm, balanced and revitalised.

• Join our lovely community of mums & babies so you feel connected and supported

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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