Join Yoga With Lucie in the relaxation revolution and let your weekend start stress free and deeply relaxed!
When, Where & How Much...
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About Deep Relaxation
Let tiredness and stress melt away at this extended session of deep relaxation.
Suitable for everyone, from complete yoga beginners to more advanced practitioners and those who would like to feel less stressed and calmer.
We will ease stiff joints and tension with simple movement, then luxuriate in techniques that enable you to totally relax; breathwork, meditation and the ultimate yoga power nap, yoga nidra. In a world of increasing demands on our time and attention, giving time to recharge our batteries is essential for keeping good wellbeing and health.
Join us in the relaxation revolution and let your weekend start stress free and deeply relaxed.
Contact Lucie to find out more and reserve your place
#relaxationrevolution #yoganidra #powernap #deeprelaxation
While we take every opportunity to ensure the details for Deep Relaxation are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.