Come and meet Zanna Van Dijk in WHS Smith Glasgow where she will be signing copies of her new book!
When, Where & How Much...
About Zanna Van Dijk Book Signing
Join personal trainer, nutrition consultant, Instagram star, blogger and vlogger Zanna Van Dijk in Glasgow where she will be signing copies of her book Strong: Your Ultimate Guide to Achieving a Fit, Healthy and Balanced Body.
In Strong qualified personal trainer, Instagram star, Women’s Fitness magazine’s “One to watch in 2016” and co-founder of the #girlgains movement, Zanna van Dijk, reveals her formula for a strong, lean body and lasting fitness, health and happiness. Zanna’s inspiring yet achievable approach to eating well and training effectively while still enjoying a balanced lifestyle has won her over 100,000 fans all over the world. Have you ever heard the phrase “it’s not a diet, it’s a lifestyle” and wondered what it means? Zanna explains how to follow a healthy and balanced approach you can maintain for life. She shares her tried-and-tested core principles of health and wellness – including how to find exercise you enjoy, less (training) is more, the key to making nourishing food delicious and how to create the perfect environment to make healthy choices – plus over 40 mouth-watering recipes, designed to be nutritious, fast and affordable and targeted HIIT and resistance workouts for home, the gym and the park.
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