Monday Morning Mindfulness by Aristos Life Enhancement

Have a positive, energizing start to your week... try a taste of wellbeing for breakfast with Aristos!

Monday Morning Mindfulness by Aristos Life Enhancement

About Monday Morning Mindfulness by Aristos Life Enhancement

Monday Morning Mindfulness...

Join us to learn about Mindfulness with guided Meditation sessions with a morning cup of tea or coffee. Every Monday from 7.45 to 8.45 in Glasgow city centre (The Training Suite 3rd Floor The Connal Building 34 West George Street Glasgow, G2 1DA).

Have a positive, energizing start to your week... Try a taste of wellbeing for breakfast!

Our non-religious sessions of Mindfulness will set you up for your week. Exploring different aspects of Mindful living each week, you need to have prior knowledge of Mindfulness.

So, if you would like to be more content, improve your relationships, manage stress and have more fun, come to our weekly sessions for a different and brilliant Monday!

£5.00 for 1 hour session - 7.45 to 8.45am

Each session admission includes a cup of tea, coffee or juice with biscuits. Guided Mindfulness Meditations and presentations on various aspects of Mindfulness are delivered by highly qualified professionals.

Aristos Life Enhancement Ltd. provides professional Training, Coaching and Hypnotherapy for businesses and individuals. Our staff also teach Mindfulness at Clyde College, Glasgow.

While we take every opportunity to ensure the details for Monday Morning Mindfulness by Aristos Life Enhancement are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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