Kundalini Yoga with Gong to Boost Your Immune System

This Autumn experience the tools and techniques of Kundalini Yoga and give your immune system a boost!

Kundalini Yoga with Gong to Boost Your Immune System

About Kundalini Yoga with Gong to Boost Your Immune System

"The glands are the guardians of your health and your happiness." - Yogi Bhajan

Experience the wonders of Kundalini Yoga and sacred sound as taught by Yogi Bhajan. As the seasons change this is the ideal time to give your immune system a boost and strengthen your radiance.

Join me Monday and Tuesday evenings 7.35-9pm at The Movement Studio, 4 Ashton Lane, Glasgow from 27 November - 19 December

Suitable for all. Beginners welcome.

BOOKING ESSENTIAL email Carolyn (Raj Adesh Kaur) at yogibytheway@gmail.com or book via the ticket link on the Facebook page.

£10 per class / £50 for 6 class flexi pass

What is Kundalini Yoga?

Kundalini Yoga is the yoga of awareness. A dynamic kriya-based practice blending physical yoga postures (asanas), breathing (pranayama), sound, mantra (chants), meditation and relaxation techniques that activate energy centres in the body.

- Strengthen the nervous system
- Balance the glandular system
- Increase stability and vitality
- Improve mental clarity and concentration
- Sharpen the senses to build awareness
- Boost creativity and potential

What to bring? A yoga mat (spares available), bottle of water, a light blanket and/or cushion for comfort.

While we take every opportunity to ensure the details for Kundalini Yoga with Gong to Boost Your Immune System are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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