Women’s Mindfulness

The new block of free, Women’s Mindfulness sessions at The Whiteinch Centre begin on Tuesday 30th January at 5pm.

Women’s Mindfulness

About Women’s Mindfulness

Starting at 5pm with a bite to eat before mindfulness begins at 6pm. Our women's group offers an opportunity to relax and unwind in a safe place

"Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing"

Join us for these free sessions.

While we take every opportunity to ensure the details for Women’s Mindfulness are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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