Pregnancy Yoga

Come and meet other expecting mums and nourish your pregnancy glow at Bikram Yoga Southside's Pregnancy Yoga classes on Saturdays!

Pregnancy Yoga

About Pregnancy Yoga

Suitable for anyone in their second or third trimester.

A series of yoga poses to stretch and strengthen the physical body and help alleviate common conditions of pregnancy. The session will include relaxation, pranayama, visualizations and meditation for the prenatal mother. Learn more about Moola Bandha – the importance of a healthy pelvic floor and how the alignment of the pelvis affects its’ engagement. Rejuvenate mentally, physically and emotionally with breath work and deep relaxation.

This is a trial session where you will have the opportunity to sign up for a 8 week sequential pregnancy yoga class block, which will take place on Saturdays at 4pm. More details to follow.

Come and meet other expecting mums and nourish your pregnancy glow. No prior yoga experience is required and the room will not be heated.

Email glasgowsouthbikram@hotmail.com for more info.

While we take every opportunity to ensure the details for Pregnancy Yoga are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Active Events you might like...

Women’s Flag Football with the East Kilbride Pirates: Free Taster Session
Women’s Flag Football with the East Kilbride Pirates: Free Taster Session
21st August 2019
Glasgow Club Crownpoint, Glasgow East End
East Kilbride Pirates' women's flag team are holding a FREE Flag Football taster session on Wednesday 21st August at Crownpoint Sports Complex!
Karma Yoga Beginners and All Levels
Karma Yoga Beginners and All Levels
21st August 2019
The Wee Retreat, Glasgow South Side
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Love, Learn, Live - Kundalini Yoga and Sacred Sound Gathering
Love, Learn, Live - Kundalini Yoga and Sacred Sound Gathering
24th August 2019
The Annexe Healthy Living Centre, Glasgow West End
Is Kundalini Yoga new to you? Join experienced Kundalini Yoga teachers, Satnadar, Raj Adesh and Sandeep Devi for the Love, Learn, Live - Kundalini Yoga and Sacred Sound Gathering!
Find Active events in Glasgow

Health Events you might like...

Free Robotic-Assisted Surgery Launch Event For Hips and Knees
Free Robotic-Assisted Surgery Launch Event For Hips and Knees
21st August 2019
Glasgow Science Centre, Glasgow South Side
Join Consultant Orthopaedic Surgeons Mr Jibu Joseph and Mr David Allen at Glasgow Science Centre as they discuss how MAKO robotic-arm assisted surgery is changing the face of hip and knee surgery.
Karma Yoga Beginners and All Levels
Karma Yoga Beginners and All Levels
21st August 2019
The Wee Retreat, Glasgow South Side
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Singing for Breathing!
Singing for Breathing!
21st August 2019
Dennistoun New Parish Church, Glasgow East End
If you are someone who suffers from breathlessness then the Singing for Breathing Group might be the answer you’ve been looking for!
Find Health events in Glasgow

Find other events in Glasgow

Sponsored Links

Popular Events

GlasGLOW
This Halloween, step into a magical world full of light, fantasy and fun when GlasGLOW returns to Glasgow's Botanic Gardens courtesy of itison!
Party Nights With The George Bowie Experience
This festive season, George Bowie will once more electrify Hilton Glasgow's Ballroom with his GBX anthems – this year for 90 spectacular minutes!
Glasgow Summer Sessions
Glasgow Summer Sessions 2019, featuring headliners The Cure, Foo Fighters and The 1975, looks set to be truly unmissable!
Glasgow Central Station Tours
Glasgow Central Tours offer you the chance to explore behind the scenes of Glasgow's most iconic and busiest landmarks, Central Station!
Kirkintilloch Canal Festival
The annual Kirkintilloch Canal Festival promises a swashbuckling mix of family fun, boat trips, live music & fireworks!

Popular Venues

King's Theatre Glasgow Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Royal Concert Hall The SSE Hydro

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »