While traditional therapies typically focus mainly on the client, constellations work with a whole picture of the individual as part of a larger set of systems – family, community, ethnic group and so on.The constellation supports us to clarify how we have split off parts of our psyche in order to survive, and it shows up the hidden forces that typically include unresolved trauma from previous generations, which may be actively 'entangling' us in the here and now.
People come from very different starting points to constellation workshops, bringing their unique story. Maybe you are struggling in your relationship, in your family, or with your children. You might feel something is holding you back from living the life you want. You might be struggling to come to terms with being adopted, or an addiction, or with the breakdown of a relationship. Maybe stress or anxiety is resistant to change; maybe bereavement is turning to depression. Maybe feelings of resentment have been lingering and old patterns are repeating.
‘Constellations’ can help you to take another step in your understanding of yourself, and support you to meet your difficulties with greater resonance and warmth, as you feel the support of the group to look more carefully at what is.
Delicious lunch, homemade cake and hot drinks are included.
Limited places available; booking essential. Suitable for 18+.
Concession places available, please get in touch for details.
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