An informal, relaxed hour to hear a bit about what mindfulness is (and isn't!), have a wee go at a meditation practice and ask any questions you may have.
Suitable for all (16+); booking essential; no need to bring anything.
While we take every opportunity to ensure the details for A Wee Introduction to Mindfulness Meditation are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!