Mindfulness for Exam Stress & Nerves

Got exams coming up? Feeling nervous, stressed and/or anxious? Join The Wee Retreat for this wee pop up workshop and pick up some new skills to keep you calm and focused during exam time!

Mindfulness for Exam Stress & Nerves

About Mindfulness for Exam Stress & Nerves

Got exams coming up? Feeling nervous, stressed and/or anxious? These feelings are perfectly normal when dealing with exams.

Join us for this wee pop up to pick up some new skills to keep you calm and focused during exam time.

The session will cover how mindfulness can enhance the general mental, emotional and social wellbeing of the Teenage Mind during challenging times i.e. exam stress/nerves.

What others say:
"Awesome, I learned more in this hour than I ever have before, I will use what I have learned during exam time."
"I found these sessions helpful, I am now able to calm easily."
"I felt relaxed and calm, very calming."
"I get anxious and I know what I have learned will help me."

For more details please contact Catherine on 07521109989 c.k.wyllie@sky.com.

Cost is £10 per person. Booking essential: www.eventbrite.co.uk/e/mindfulness-for-exam-stress-nerves-tickets-59041150671

While we take every opportunity to ensure the details for Mindfulness for Exam Stress & Nerves are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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