What is a plantbased diet? To vegan or not to vegan – what does the evidence say and how can you improve your gut health through informed eating? We are super excited about bringing the incredible Dr Gemma Newman from London to share with us her expert knowledge and experience about plantbased living which will be accompanied with a delicious two course vegan meal.
Dr Newman is a medical doctor who has a specialist interest in plant based nutrition and lifestyle medicine, and is an advisory board member of Plant Based Health Professionals UK. She gives nutrition and lifestyle advice to her patients, who have gained tremendous results using the power of their plate. As a broadcaster and writer she has been featured on television, including ITV, Channel 4, Channel 5 and Sky News Sunrise. She has contributed to articles for magazines including Glamour, Zest and Health magazine. She has appeared in the feature film 'Vegan 2018'. Her family lead a fully plant based lifestyle, following the extensive research she had done of the scientific literature on the health benefits associated with whole-food plant based nutrition. She is regularly invited to teach other doctors and the general public via training programmes, podcasts and conferences about the benefits of plant-based nutrition.
Dr Newman really is the expert when it comes to all things plantbased/vegan and will be doing a talk, myth busting and a live Q&A.
You can find more on Dr Gemma Newman on social media @plantpowerdoctor, or via plantbasedhealthprofessionals.com
Also follow Glasgow Wellbeings on social media @glasgowwellbeings @drpunamkrishan @dr_marshall_says
While we take every opportunity to ensure the details for Plant by Glasgow Wellbeings are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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