Happy Healthy Hormones

Tired of feeling imbalanced? Imagine you could live without all the sugar cravings, weight gain, PMS, mood swings, energy slumps... join Marie and Kay for their Happy Healthy Hormones workshop!

Happy Healthy Hormones

About Happy Healthy Hormones

Sick and tired of feeling imbalanced?

If we ladies haven't enough to worry about in our busy lives, we are also faced with hormones that run amok!

Imagine you could live without all the sugar cravings, weight gain, PMS, mood swings, energy slumps... just to name a few!

Having healthy happy hormones begins with the body and the mind.

That’s why Marie, Esteemed Nutritionist, and Kay Young, Award-Winning Mindfulness and Well-being Teacher, have joined forces to bring you this introductory workshop on Happy Health Hormones.

In their introductory workshop, Marie and Kay will take you on a journey to:

• Understanding your hormones
• Exploring what effects they have on you and your life
• Discovering natural ways you can begin to re-balance your hormones through diet and mindfulness
• Learning how to feel more confident and happier about the body you are in

You will get the opportunity to check out some healthy hormone boosting snacks as well as finding out more about how Marie and/or Kay can help you on your onward journey.

Tea/coffee and snacks included!

Outline:
17:30-18:00 - Arrival, tea, coffee, and chat
18:00-20:00 - Workshop including Q&A Discussion
20:00 - Close

To book: www.eventbrite.co.uk/e/happy-healthy-hormones-tickets-60566097829

While we take every opportunity to ensure the details for Happy Healthy Hormones are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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