In Kundalini Yoga the most important thing is your experience. It goes right to your heart. Is Kundalini Yoga new to you? Are you curious to learn how it can help you? Perhaps you already have a regular practice and want to connect/re-connect with a supportive community? This gathering of love, song and dance is for you, led by experienced Kundalini Yoga teachers, Satnadar, Raj Adesh and Sandeep Devi.
All welcome. No previous experience needed. Booking essential.
Commitment £45 (advance payment options/concessions available by email)
Got a question or want to book? Email Raj Adesh at firstname.lastname@example.org
10.30am-12.30pm: Love is Love
Life is a flow of love. Yet, in a seemingly more connected world, why do we so often feel disconnected? Through breathwork and kriya practice we’ll deepen our inquiry, open our hearts to the flow, and simply be to be.
Break for lunch
1.15pm-2.45pm: Healing through Naad and sacred geometry
Shabad Hazaray is a sacred song of ‘longing to belong’. Its vibrational essence reshapes the relationship within one’s Self and with Universal consciousness. When chanted as a group in sacred geometry, its effect is amplified. More clarity and empowerment to bring positive change to your current relationships, while removing past pains that have imbedded themselves in your heart and psyche.
Mantra sheets provided.
2.45pm-3.45pm: Good vibrations for inner peace
It’s time to dance. Free your heart from the shackles of your subconscious mind. Let go of attachments and the ghosts of the past through compassion and acceptance. Then we’ll deep dive into the harmonic waves of the Gong, stilling the body and mind to reset, relax and revitalise.
“The mind should dance with the body, the whole Universe is your stage, the soul your choreographer. Try to feel that whatever you are doing is the most beautiful thing, the prettiest dance, because you dance with the whole Universe.” – Yogi Bhajan
Bring a bottle of water/reusable cup, your own mat/sheepskin, light blanket/cushion for comfort. We’ll have a short break (12.30-1.15pm) so you’re welcome to bring a light veggie lunch/snack. Free herbal teas supplied. The Annexe is a 5 min walk from either Partick train station/Subway or Kelvinhall Subway.
While we take every opportunity to ensure the details for Love, Learn, Live - Kundalini Yoga and Sacred Sound Gathering are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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