SATURDAY 28TH SEPTEMBER AT 9-10.30AM, TRUE GYM WESTEND
There are only 6 spaces available for this to make sure I keep the quality as high as previous workshops. Cost is only £20 per person.
What are the benefits of the Squat workshop?
- Learn how to prepare your body for the optimal squat session
- Receive expert coaching & personalised advice from Scottish Champion Weightlifter
- Learn key assistance exercises to improve your technique and get PB's
- Receive tips on how to plan your training and increase your squat
This workshop is suitable for total beginners or lifters who have dabbled a bit but need some professional instruction.
While we take every opportunity to ensure the details for Squat - Strength Training Technique Workshop are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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