Autumn Revitaliser

Flow deeper with this extended seasonal flow weekend class from Yoga With Lucie at The Yoga Barn, Pollok Park on Saturday 16th November!

Autumn Revitaliser

About Autumn Revitaliser

16th November 2019
4pm - 6pm
The Old Barn
Dumbreck Riding School Dumbreck Road, Glasgow South Side G41 4SN
£22/17 low waged. Bring friend/s £20pp
Event organiser/part of Yoga with Lucie
Call 07727015703
Visit the event website here
Facebook information can be found here

Practice starts with a deliciously simple and effective body clock flow to reset and recharge, followed with seasonal vinyasa flow, rounded off with yoga nidra and quiet meditation.

The longer session allows practice to go a little deeper with time for quiet reflection and deep rest in the beautiful setting of Pollok Park.

Autumn practice goes deeper with the breath. Just as leaves fall from the trees, sap draws back into the roots, it is a natural time to let go of what no longer serves us and our wonderful easing practice will help that. There will be space for deep rest, opening to what is, in the sanctuary of autumn yoga nidra. I look forward to welcoming you home to yourself.

Bring a water bottle.
£22/17 low waged. Bring friend/s £20pp
Email luciepotteryoga@outlook.com to book your mat

If you are unsure this is for you, do get in touch with any questions.

Lucie

While we take every opportunity to ensure the details for Autumn Revitaliser are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at The Old Barn or Yoga with Lucie

Autumn Mini Retreat

Autumn Mini Retreat

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Give yourself space to ease the body and soothe the mind on this special Autumn mini-retreat by Yoga With Lucie!
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