Mindfulness in Early Years and Primary Settings

Early Years Scotland are proud to welcome mindfulness expert Stan Godek to their Professional Learning Academy for a seminar on Mindfulness in Early Years and Primary Settings.

Mindfulness in Early Years and Primary Settings

About Mindfulness in Early Years and Primary Settings

Early Years Scotland are proud to welcome mindfulness expert Stan Godek to their Professional Learning Academy. The seminar is designed for professionals working with infants and young children and will cover:

• Understanding Mindfulness

• How stress can affect emotional and cognitive development – impacting on behaviour and the ability to learn

• Creative Mindfulness based stress reduction for children – visualisation, breathing and movement exercises, Shinrin-yoku and listening meditations, emotional regulation, self-calming techniques

There will also be an opportunity to learn through practice.

While we take every opportunity to ensure the details for Mindfulness in Early Years and Primary Settings are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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