A Wee Mini Mindfulness Retreat

Join Mindfulness practitioner, Vicky Kakos, for a Wee Mini Mindfulness Retreat on Friday 8th November at The Wee Retreat!

A Wee Mini Mindfulness Retreat

About A Wee Mini Mindfulness Retreat

Time to pause, take time out of the busyness of life, just for you.

We'll meditate, enjoy a wee bit of stillness and share a bit of good old Buddhist guidance over cake & a cuppa too.

Suitable for those new to the practice, those with years of experience and everyone in between!

Price: £20
Members price: £18
Price includes booking fee, homemade cake and lots of cuppas!

While we take every opportunity to ensure the details for A Wee Mini Mindfulness Retreat are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at The Wee Retreat

An Introduction to The Wheel Of Consent

An Introduction to The Wheel Of Consent

16th November 2019
An Introduction to The Wheel Of Consent gives you an experience of four ways to touch and relate, within a conception of consent which is clear, enthusiastic and in the moment.
Yoga for Sleep Retreat

Yoga for Sleep Retreat

17th November 2019
Come along to The Wee Retreat on Sunday 17th November for their Yoga for Sleep Day Retreat and learn techniques to lead to better sleep!
Soul Shine in the Wintertime

Soul Shine in the Wintertime

19th November 2019
Nia practitioner Carol Makarios will be running a 4 week Nia Dance block just in time for a bit of a pre-festive workout at The Wee Retreat from November 19th!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

20th November 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Mindfulness Meditation Transformational Programme Q & A Session

Mindfulness Meditation Transformational Programme Q & A Session

23rd November 2019
Join Vicky for this free, informal q & a session on the new 6 month Mindfulness Meditation Transformation programme that will be delivered in the New Year.
Workshop for Couples

Workshop for Couples

24th November 2019
Join EveryBody Loves at The Wee Retreat for this couples workshop and learn how to maintain intimacy and desire in a relationship.
Coping with Triggers for Holiday Overeating - Mindfully

Coping with Triggers for Holiday Overeating - Mindfully

27th November 2019
The festive season is full of triggers for overeating, come along to The Wee Retreat on November 27th and explore some strategies for dealing with your most common triggers.
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

27th November 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

4th December 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

11th December 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

18th December 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Winter Wee Retreat - Meditation, Mince Pies & Mulled Wine!

Winter Wee Retreat - Meditation, Mince Pies & Mulled Wine!

28th December 2019
Make a wee bit of time for yourself over the festive season and join The Wee Retreat for a cosy, seasonal evening of mindfulness meditation, mince pies & mulled wine!
School Readiness - Rhythmic Movement Training

School Readiness - Rhythmic Movement Training

21st March 2020 - 22nd March 2020
School Readiness, a Rhythmic Movement Training workshop at The Wee Retreat, explores the importance of movement and development in young children.

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Health Events you might like...

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