Listed in: Activities - Health and Fitness • Healthcare - Health and Fitness
various class times (details on website).
About Boogie Bounce
Boogie Bounce classes are superb way to keep fit, have fun and lose the fat. Boogie Bounce is a high energy, full body, aerobics and cardio workout using mini trampolines.
Our programme has proven to be 2-3 times more effective than normal aerobics and just a 10 minute workout is the equivalent in fitness terms to going for a 1 mile run. All exercises are set to funky motivational music and are all done on a trampoline. Using trampolines, our classes are not only super fun they are easy on the joints too making Boogie Bounce ideal for people of all ages, sizes and fitness levels.
Only £5 per class.
Sorry, but we have no upcoming events for Boogie Bounce. If you know of an event taking place at Boogie Bounce or anywhere else in Glasgow tell us about it
and we'll list it on the website, for free!