Boogie Bounce

Boogie Bounce

About Boogie Bounce

Unit 7 Shawbridge Industrial Estate, Glasgow South Side G43 1QN
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Boogie Bounce classes are superb way to keep fit, have fun and lose the fat. Boogie Bounce is a high energy, full body, aerobics and cardio workout using mini trampolines.

Our programme has proven to be 2-3 times more effective than normal aerobics and just a 10 minute workout is the equivalent in fitness terms to going for a 1 mile run. All exercises are set to funky motivational music and are all done on a trampoline. Using trampolines, our classes are not only super fun they are easy on the joints too making Boogie Bounce ideal for people of all ages, sizes and fitness levels.

Only £5 per class.

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