Douglas Forrest Personal Trainer

Douglas Forrest Personal Trainer

About Douglas Forrest Personal Trainer

Dundrennan Road, Glasgow South Side G42 9SG
Facebook information can be found here

Douglas Forrest, CYQ Personal Trainer & MetaFit Instructor, fully-insured and REPS registered offering personal training, fitness testing and nutritional advice for all fitness levels.

Kettlebell Classes
Douglas runs weekly Kettlebell Classes at Stamperland Community Hall on Sundays at 10.45am & 11.15am and on Tuesdays at 6pm & 6.30pm.

Kettlebells are a great way to build muscle and burn fat in a shorter period of time due to the continual three-dimensional movement. The dynamic nature of kettlebell training requires co-ordination and control; also challenging your stability and core. So twice the results in half the time!

Metafit Classes
METAFIT high intensity interval training, burn calories, lose fat, build strength with Personal Trainer Douglas Forrest. Classes are held at Stamperland Community Hall on Tuesdays & Fridays at 6.30pm.

Upcoming Events at Douglas Forrest Personal Trainer

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Popular Events

This Halloween, step into a magical world full of light, fantasy and fun when GlasGLOW comes to Glasgow's Botanic Gardens courtesy of itison!
Glasgow Green Fireworks
Glasgow's biggest and best FREE fireworks display returns on Monday 5th November 2018 to Glasgow Green!
Castlemilk Park Pumpkin Festival
Castlemilk Park will be holding their annual Pumpkin Festival this October featuring carving and a parade!
Witches Fae Easterhoose
Des Dillon, writer of Singin I’m No A Billy I’m A Tim, brings his HILARIOUS smash hit dark comedy, Witches Fae Easterhoose to the Pavilion Theatre Glasgow!
Riverside Drive-In Movies
Experience The Greatest Showman and Disney's Beauty & the Beast on the worlds largest mobile LED screen when Riverside Drive-In Movies returns this November!

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