Douglas Forrest Personal Trainer

Douglas Forrest Personal Trainer

About Douglas Forrest Personal Trainer

Dundrennan Road, Glasgow South Side G42 9SG
07707352723
Facebook information can be found here

Douglas Forrest, CYQ Personal Trainer & MetaFit Instructor, fully-insured and REPS registered offering personal training, fitness testing and nutritional advice for all fitness levels.

Kettlebell Classes
Douglas runs weekly Kettlebell Classes at Stamperland Community Hall on Sundays at 10.45am & 11.15am and on Tuesdays at 6pm & 6.30pm.

Kettlebells are a great way to build muscle and burn fat in a shorter period of time due to the continual three-dimensional movement. The dynamic nature of kettlebell training requires co-ordination and control; also challenging your stability and core. So twice the results in half the time!

Metafit Classes
METAFIT high intensity interval training, burn calories, lose fat, build strength with Personal Trainer Douglas Forrest. Classes are held at Stamperland Community Hall on Tuesdays & Fridays at 6.30pm.

Upcoming Events at Douglas Forrest Personal Trainer

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Popular Events

Kelvingrove Bandstand Family Festival
Glasgow Life will throw open the doors of the beautiful Kelvingrove Bandstand and Amphitheatre for a fantastic three week FREE programme of children and family events over the Summer!
Summer Nights at the Bandstand
The Summer Nights at the Bandstand festival returns to Kelvingrove Park in July and August and includes performances from Van Morrison, Bryan Ferry, Pretenders and Jimmy Cliff!
Brick Wonders
Historic Environment Scotland presents Brick Wonders at Glasgow Cathedral featuring recreations in LEGO® bricks of amazing sights from around the world, curated by artist Warren Elsmore!
Glasgow Kite Festival
Come along to Bellahouston Park on Sunday 22nd July and watch as the skies are filled with kites at the Glasgow Kite Festival!
A Magical Summer at GoMA - Free family drop in workshops
GoMA are holding FREE family workshops with a supernatural theme as part of their magical summer programme!

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