Douglas Forrest Personal Trainer
About Douglas Forrest Personal Trainer
|| Dundrennan Road, Glasgow South Side G42 9SG
||Facebook information can be found here
Douglas Forrest, CYQ Personal Trainer & MetaFit Instructor, fully-insured and REPS registered offering personal training, fitness testing and nutritional advice for all fitness levels.
Douglas runs weekly Kettlebell Classes at Stamperland Community Hall on Sundays at 10.45am & 11.15am and on Tuesdays at 6pm & 6.30pm.
Kettlebells are a great way to build muscle and burn fat in a shorter period of time due to the continual three-dimensional movement. The dynamic nature of kettlebell training requires co-ordination and control; also challenging your stability and core. So twice the results in half the time!
METAFIT high intensity interval training, burn calories, lose fat, build strength with Personal Trainer Douglas Forrest. Classes are held at Stamperland Community Hall on Tuesdays & Fridays at 6.30pm.
Upcoming Events at Douglas Forrest Personal Trainer
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This Halloween, step into a magical world full of light, fantasy and fun when GlasGLOW comes to Glasgow's Botanic Gardens courtesy of itison!
Glasgow's biggest and best FREE fireworks display returns on Monday 5th November 2018 to Glasgow Green!
Castlemilk Park will be holding their annual Pumpkin Festival this October featuring carving and a parade!
Des Dillon, writer of Singin I’m No A Billy I’m A Tim, brings his HILARIOUS smash hit dark comedy, Witches Fae Easterhoose to the Pavilion Theatre Glasgow!
Experience The Greatest Showman and Disney's Beauty & the Beast on the worlds largest mobile LED screen when Riverside Drive-In Movies returns this November!
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