Fatburn Extreme East Dunbartonshire

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What's On at Fatburn Extreme East Dunbartonshire »

Contact Information

9 Alexandra Avenue, Lenzie G66 5BG
Fatburn Extreme East Dunbartonshire Website
07956623296
Follow grays_fitness on Twitter
Facebook information can be found here

Opening Hours

varied class times – see facebook page for more details
Fatburn Extreme East Dunbartonshire
About Fatburn Extreme East Dunbartonshire

FBX is a new concept in fitness training. It is a fixed 20 minute, maximal intensity, rest based workout.

The workouts utilise functional compound bodyweight exercises to activate all the major muscle groups and optimise overload.

This is accomplished by frequent manipulation of the training variables meaning the neuromuscular system does not have a chance to become accustomed to the applied workout.

The classes have been formulated with a carefully structured scientific approach. The effects are felt and the results are fast. It’s tried, it’s tested, and it works.

The main workout only takes 20 minutes to deliver (1% of your day).

So no excuses, Train 'til you can't, rest 'til you can!

Upcoming Events at Fatburn Extreme East Dunbartonshire

Sorry, but we have no upcoming events for Fatburn Extreme East Dunbartonshire. If you know of an event taking place at Fatburn Extreme East Dunbartonshire or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!