Fatburn Extreme East Dunbartonshire

Fatburn Extreme East Dunbartonshire

About Fatburn Extreme East Dunbartonshire

9 Alexandra Avenue, Lenzie G66 5BG
Fatburn Extreme East Dunbartonshire Website
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FBX is a new concept in fitness training. It is a fixed 20 minute, maximal intensity, rest based workout.

The workouts utilise functional compound bodyweight exercises to activate all the major muscle groups and optimise overload.

This is accomplished by frequent manipulation of the training variables meaning the neuromuscular system does not have a chance to become accustomed to the applied workout.

The classes have been formulated with a carefully structured scientific approach. The effects are felt and the results are fast. It’s tried, it’s tested, and it works.

The main workout only takes 20 minutes to deliver (1% of your day).

So no excuses, Train 'til you can't, rest 'til you can!

Upcoming Events at Fatburn Extreme East Dunbartonshire

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Popular Events

ReallySmallScience Holiday Club
6 to 13 year olds are invited to join ReallySmallScience in their lab this Summer, where they'll take part in science experiments on dirt, sludge, jelly and goo!
Glasgow Mela
The Glasgow Mela, Scotland's biggest multi-cultural festival of music, dance, arts and food, takes place on Sunday 24th June in Kelvingrove Park!
World’s Longest LEGO Bridge
A world-record bridge comprised of over 200,000 individual LEGO® bricks and weighing three quarters of a tonne has arrived in Glasgow’s St. Enoch Centre in time for the summer!
King Putt’s: Putting Holes In Happiness
King Putt's is a free, public, crazy golf course on a disused site in Glasgow's city centre popping up as part of the Merchant City Festival and Festival 2018!
Summer Nights at the Bandstand
The Summer Nights at the Bandstand festival returns to Kelvingrove Park in July and August and includes performances from Van Morrison, Bryan Ferry, Pretenders and Jimmy Cliff!

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