Fbx Fatburn Extreme At Penilee Community Centre
About Fbx Fatburn Extreme At Penilee Community Centre
Fat Burn Extreme (FBX) , is the most seriously challenging workout to hit the fitness industry. Simple, effective short sharp bursts designed to burn fat, improve aerobic and anaerobic capacity, functional strength, muscle tone and boost metabolism as well as creating fat loss - all in 20 mins. The body then experiences post exercise calorie expenditure (EPOC) for 48 hours.
It suits individual needs, whatever ability or age. This can done as a High intensity or Low Intensity workout. This is not HIIT training , this is Maximul training, whereby the body is less likely to release the hormone Cortisol - which creates visceral (belly) fat.
So what are you waiting for Come to a training session coz Its Time To Burn.
Upcoming Events at Fbx Fatburn Extreme At Penilee Community Centre
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The Summer Nights at the Bandstand festival returns to Kelvingrove Park in July and August and includes performances from Van Morrison, Bryan Ferry, Pretenders and Jimmy Cliff!
It’s already home to the world’s longest LEGO® Bridge and now St. Enoch Centre is offering shoppers the chance to build their own LEGO® inventions with a series of free workshops!
Historic Environment Scotland presents Brick Wonders at Glasgow Cathedral featuring recreations in LEGO® bricks of amazing sights from around the world, curated by artist Warren Elsmore!
BRICKLIVE – the UK’s biggest LEGO® fan event – will be returning to the SEC this summer with its biggest and best show to date!
Catch Frankie Boyle at The Stand Glasgow this Summer as he test runs some of his work-in-progress material!
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