Listed in: Activities - Health and Fitness
Mondays 6.30pm, Wednesdays 6.15pm and Saturdays 10am
About Fbx Fatburn Extreme With Kellie Durkin
FBX is a new concept in fitness training. FBX is a 20 minute body weight training system that incorporates functional compound exercises, activating all major muscle groups in the process as well as optimising the principles of overload
3 x 20 minute session of this nature per week can achieve all training goals sport specific or otherwise. The effects are felt and results are fast.
The training concept can be delivered one-on-one, in small groups or in larger class environments no equipment is necessary, little room required and it only takes 20 mins
Come along and feel the burn the fitness industry is going crazy for FBX xxx
Mon night 6.30 pm
Wednesday night 6.15pm
Saturday 10 am Event
Classes are £3
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