| In the Moment Centre Berkeley Street, Glasgow West End G3 7DS | |
| 07812105989 | |
| Facebook information can be found here | |
Nia (Neuromuscular Integrative Action)combines 52 choreographed moves to amazing music.
It blends the energies of martial arts, dance arts and healing arts to form an amazing holistic fusion fitness practice for mind, body and soul.
Danced at three levels, it is suitable for everybody.
Benefits:
- Increases calm, mindfulness, strength, agility, balance and JOY.
- Decreases pain, stress, weight, anxiety.
Come and join me for some fitness fun and joy of movment.
Block of 6 - £40 or £8 for drop-in
Fridays 10.30 - 11.30am
Glasgow Tango Studio founders, Sari Lievonen and Jeff Allan, work together as teachers, performers and event organizers.
READ MORESince 2010 Dance Glasgow has been making Dance accessible to everyone, no matter your age, body shape or ability.
READ MOREDistinctive Dance Academy is a fun and friendly dance school based in the East End of Glasgow which offers a wide range of disciplines including tap, ballet, cheer and freestyle!
READ MORETappy Toes Glasgow run AWARD WINNING, active dancing classes for children aged 6 months to 5 years.
READ MORELearn to dance with Thursday Night Blues! We dance every Thursday, classes 8pm to 9pm followed by a social, at the Red Door Club.
READ MOREThe Dance School of Scotland, based in Knightswood Secondary, is the National Centre of Excellence for the performing arts.
READ MOREHighland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
READ MOREDo you wanna dance to the best in rock ‘n’ roll music? Then dust off your blue suede shoes and work up a fever as you shake, rattle and roll to the...
READ MORELove Strictly and want to try something new? These are the classes for you!
READ MOREDECADES is a fun and inclusive space where everybody is welcome and there are high and low impact options to make sure everyone gets a great workout!
READ MOREMerody Campbell School Of Dance is a lLocal highland dance school in Glasgow's West End!
READ MORE