| In the Moment Centre Berkeley Street, Glasgow West End G3 7DS | |
| 07812105989 | |
| Facebook information can be found here | |
Nia (Neuromuscular Integrative Action)combines 52 choreographed moves to amazing music.
It blends the energies of martial arts, dance arts and healing arts to form an amazing holistic fusion fitness practice for mind, body and soul.
Danced at three levels, it is suitable for everybody.
Benefits:
- Increases calm, mindfulness, strength, agility, balance and JOY.
- Decreases pain, stress, weight, anxiety.
Come and join me for some fitness fun and joy of movment.
Block of 6 - £40 or £8 for drop-in
Fridays 10.30 - 11.30am
Learn to dance with Thursday Night Blues! We dance every Thursday, classes 8pm to 9pm followed by a social, at the Red Door Club.
READ MORESince 2010 Dance Glasgow has been making Dance accessible to everyone, no matter your age, body shape or ability.
READ MOREAre you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?
READ MORETappy Toes East Dunbartonshire & North Lanarkshire run award-winning, active dancing classes for children aged 6 months to 5 years!
READ MOREDance classes in Battlefield & Croftfoot, dancers welcome from age 3 and up.Established since 2012, 100% pass rate in BATD exams.Annual showcase.Tap-...
READ MOREMerody Campbell School Of Dance is a lLocal highland dance school in Glasgow's West End!
READ MOREA-Class is a dance school based in Glasgow's south side, running creative dance classes for children aged between 4 and 14 years old!
READ MOREEuphorix Dance Company was formed by lifelong friends Lorna Lott and Kelly McVey, who have a shared love of music and dance that began when they both...
READ MORETappy Toes Glasgow run AWARD WINNING, active dancing classes for children aged 6 months to 5 years.
READ MOREBlizzard Dance Company is a fun dance school based in the Southside of Glasgow offering affordable classes for children and adults!
READ MORERock Til U Drop is the longest running jive class at present in the West of Scotland.
READ MOREScottish dance based workout for all levels of fitness. Come and try it to have fun and meet new people... added bonus is getting fit!
READ MORE