Nia Movement and Dance Glasgow

About Nia Movement and Dance Glasgow

	In the Moment Centre Berkeley Street, Glasgow West End G3 7DS
	07812105989
	Facebook information can be found here

Listed Under Activities - Dancing

Nia (Neuromuscular Integrative Action)combines 52 choreographed moves to amazing music.

It blends the energies of martial arts, dance arts and healing arts to form an amazing holistic fusion fitness practice for mind, body and soul.

Danced at three levels, it is suitable for everybody.

Benefits:
- Increases calm, mindfulness, strength, agility, balance and JOY.
- Decreases pain, stress, weight, anxiety.

Come and join me for some fitness fun and joy of movment.

Block of 6 - £40 or £8 for drop-in

Fridays 10.30 - 11.30am

Upcoming Events at Nia Movement and Dance Glasgow

Sorry, but we have no upcoming events for Nia Movement and Dance Glasgow. If you know of an event taking place at Nia Movement and Dance Glasgow or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

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