The Happy Balance
Based in Glasgow, The Happy Balance offers Matwork Pilates Classes for beginners, 1:1 classes and buddy up classes. Please get in touch for more information or to book.
About The Happy Balance
||Studio 22 Jamaica Street, Glasgow City Centre G1 4QD
||Facebook information can be found here
Pilates is a wonderful mind-body exercise, which helps to re-educates us on our movement patterns and targets specific muscle groups. Practice in a friendly class, we will work through our core engagement, pelvic and spinal stability, breathing and hip mobility. All exercises have been modified making it perfect for beginners. Class sizes are limited to 12 to allow time for the instructor to be able to help everyone with any adjustments required.
Jenny is fully qualified with a Level 3 Diploma in Instructing Matwork Pilates (awarding body Active IQ) and is fully insured.
Please get in touch if you have any questions.
Upcoming Events at The Happy Balance
The Theatre Royal Glasgow are delighted to announce that the international smash hit musical, The Bodyguard will open its UK tour at Theatre Royal, Glasgow this Christmas!
Elaine C Smith returns as Widow Twankey in the magical pantomime adventure Aladdin, catch it at the King's Theatre Glasgow in 2018!
The delightful musical adaptation of Mr Popper’s Penguins is coming to the SEC Glasgow this festive season, it's the perfect family treat for ages 4 – 104!
The Glasgow Christmas Markets return to George Square & St Enoch Square again for 2018 offering a wide selection of festive delights!
Come and visit Loch Lomond Shores to get in festive spirit at the 12 Days of Christmas Market between December 12th and 24th!
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