The Happy Balance
Based in Glasgow, The Happy Balance offers Matwork Pilates Classes for beginners, 1:1 classes and buddy up classes. Please get in touch for more information or to book.
About The Happy Balance
||Studio 22 Jamaica Street, Glasgow City Centre G1 4QD
||Facebook information can be found here
Pilates is a wonderful mind-body exercise, which helps to re-educates us on our movement patterns and targets specific muscle groups. Practice in a friendly class, we will work through our core engagement, pelvic and spinal stability, breathing and hip mobility. All exercises have been modified making it perfect for beginners. Class sizes are limited to 12 to allow time for the instructor to be able to help everyone with any adjustments required.
Jenny is fully qualified with a Level 3 Diploma in Instructing Matwork Pilates (awarding body Active IQ) and is fully insured.
Please get in touch if you have any questions.
Upcoming Events at The Happy Balance
Sorry, but we have no upcoming events for The Happy Balance. If you know of an event taking place at The Happy Balance or anywhere else in Glasgow tell us about it
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