Listed in: Activities - Health and Fitness • Activities - Yoga
Classes available throughout the southside please email me at firstname.lastname@example.org for details of current classes.
About Yogabellies Kidz
What are YogaBelliesKidz Yoga classes?
YogaBelliesKidz yoga takes children age 3-12 years on a fantastical journey through the universe!
This programme has grown as our YogaBellies teachers children have grown, with our babies now at nursery and school, and encompasses all the things that this age group love in a super duper yoga class...
YogaBelliesKidz sessions are written in line with the UK National Curriculum for Excellence and can see children journey through space, dive deep in the depths of the ocean, meet the Romans, meet exotic jungle animals and much much more! These sessions are active and interactive with a typical class involving movement, music, mime and relaxation, instilling an early interest in personal health and wellbeing and teaching children to proactively deal with stressful situations in a positive way. YogaBelliesKidz sessions are typically 40 to 60 minutes long.
What is covered in the class?
YogaBelliesKidz yoga postures focus on the things that excite and trigger the imagination of today's children. By engaging children in this positive way, we encourage them to use their imagination, become independent, resilient and strong. Each of our Kidz postures is grounded in traditional yoga with all of the benefits that adults can expect to see during a yoga practice, but with a much more gentle and fun approach.
A typical session may include a flight to the moon, whizzing past the many colourful planets, meeting interesting space creatures, shooting past the stars, looking for hidden treasure and returning to the beautiful earth that we live in. Each week covers a new theme grounded in the national curriculum, which means not only does your child have an exciting session encompassing both and action and relaxation but YogaBelliesKidz sessions also support their nursery and school based learning.
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