Zoe Zalavary (ba Hons, Pg Dip, Mbacp)

Zoe Zalavary (ba Hons, Pg Dip, Mbacp)

About Zoe Zalavary (ba Hons, Pg Dip, Mbacp)

The Practice Lynedoch Place, Glasgow West End G3 6AB
07933446549

My aim is to work with you in a collaborative way, supporting you in your exploration of sensitive issues and feelings and helping you to make sense of and find a way through what is blocking your potential for happiness and wellbeing.

I offer a comfortable and confidential space for you to talk and be heard; a genuine human encounter that is warm, empathic and non judgemental. I believe the quality of relationship between therapist and client is important in facilitating growth and healing and I hope to put you at ease so that you feel safe and held in this process.

Also key to my approach is the understanding that as individuals we need different things at different times and that a person-centred approach where we work organically, at your pace and with tailored support is the best way forward.

I practice Person-Centred Therapy, Compassion Focused Therapy and Mindfulness and my therapeutic work weaves together these different approaches according to your individual needs.

My experience includes a wide range of client issues including long term depression, anxiety, eating disorders, addictions, anger, relationships, abuse and attachment and developmental trauma.

My private practice is based in peaceful and comfortable premises in the Park Circus are of West End Glasgow; close to Charing Cross railway station and George Cross / Kelvinbridge subway.

Qualification:
Registered Member of British Association of Counselling and Psychotherapy (BACP) and work in accordance with BACP's Code of Ethics
Post Graduate Diploma in Counselling from the University of Strathclyde.
COSCA Certificate in Counselling Skills from Glasgow Caledonian University.
Compassion Focused Therapy training with Professor Paul Gilbert OBE.
Mindfulness Teacher Training at Bangor University - one of only three teacher training providers in the UK for Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT).
Mindfulness Practitioner training with the Mindfulness Association
Mindful Self Compassion Core Skills Training with Drs Chris Germer and Kristin Neff.

Fees:
£45 per therapeutic hour (50min) hour

For more information please contact Zoe on 07933 446549 or info@mindfullifetherapy.co.uk

Upcoming Events at Zoe Zalavary (ba Hons, Pg Dip, Mbacp)

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