Introduction to Tai Chi & Qigong

Join Alan Skirving at Arlington Baths on Sunday 12th January for an Introductory Tai Chi & Qigong Workshop for complete beginners!

Introduction to Tai Chi & Qigong

About Introduction to Tai Chi & Qigong

Introduction to Tai Chi & Qigong – January 2020

A taster class for complete beginners. This class provides an introduction and overview of Tai Chi and Qigong.

Sunday 12th January 2020 – 10:30am to 12:00noon

Arlington Baths, Reading Room, 61 Arlington Street, Glasgow, G3 6DT

£15 (£10 low income)

About Tai Chi & Qigong

Tai Chi (Taijiquan) is a mind-body practice originating from Chinese martial arts, which is widely practised for health and well-being.

Qigong (Chi Kung) refers to a wider range of practices – including standing postures, movement & breathing exercises and meditation – with the goal of cultivating and balancing life energy (Qi).

Benefits – Regular practice of Tai Chi & Qigong promotes relaxation, body awareness, balance, mobility, co-ordination, strength and stamina. These practices are increasingly recommended by health professionals as research suggests Tai Chi & Qigong can improve a variety of health conditions.

While we take every opportunity to ensure the details for Introduction to Tai Chi & Qigong are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

Similar events you might like...

Seasonal Self-Discovery Writing Workshops

Seasonal Self-Discovery Writing Workshops

Selected dates between 19th June 2020 - 18th December 2020
Online Event Glasgow

Explore how to live more intentionally and incorporate nature and the seasons into your daily life on a Seasonal Self-Discovery Writing Workshop with Debbie Innes.
Read more

Flowetic Glasgow - Feel Like A Dancer At Home!

Flowetic Glasgow - Feel Like A Dancer At Home!

Selected dates between 29th July 2020 - 30th September 2020

Flowetic Glasgow classes are now online! Dance, tone, stretch & relax... and feel like a dancer at home!
Read more

Candle and Wax Melt Making Workshop

Candle and Wax Melt Making Workshop

Selected dates between 15th August 2020 - 17th October 2020

Regular candle and wax melt making workshops are held at The Divine Hag's Saltmarket Shop, come along and learn how to mix a selection of essential oils before making your own soy candle & melts!
Read more

Stained Glass Workshop: 2 Days

Stained Glass Workshop: 2 Days

Selected dates between 15th August 2020 - 26th October 2020

Learn how to create stained glass panels on this two day workshop for total beginners at Cass Peters Glass Art!
Read more

Stained Glass Workshop: 1 Day

Stained Glass Workshop: 1 Day

Selected dates between 20th August 2020 - 29th October 2020

Learn how to create stained glass panels on this one day workshop for total beginners at Cass Peters Glass Art!
Read more

Glass Fusing Class: Half Day

Glass Fusing Class: Half Day

Selected dates between 26th August 2020 - 28th October 2020

The Half Day Glass Fusing Classes at Cass Peters Glass Art are designed to give total beginners an introduction to a new skill... and have some fun!
Read more

Glass Fusing Class: 1 Day

Glass Fusing Class: 1 Day

Selected dates between 28th August 2020 - 23rd October 2020

The Glass Fusing Classes at Cass Peters Glass Art are designed to give total beginners an introduction to a new skill, and allow more time to create a larger piece of work
Read more

Stained Glass Workshop: 4 Days

Stained Glass Workshop: 4 Days

Selected dates between 1st September 2020 - 1st October 2020

Learn how to create stained glass panels on this four day workshop for total beginners at Cass Peters Glass Art!
Read more

Street Soccer Additional Support Needs Session

Street Soccer Additional Support Needs Session

Selected dates between 2nd September 2020 - 17th February 2021

Street Soccer Scotland run FREE weekly football sessions specifically for adults (16+) with additional support needs on Wednesdays at Powerleague Glasgow.
Read more

Find other events in Glasgow

Sponsored Links

Popular Events

GlasGLOW
This Halloween, step into a magical world full of light, fantasy and fun when GlasGLOW returns to Glasgow's Botanic Gardens courtesy of itison!
BRICKLIVE at Inveraray Castle
Inveraray Castle, located in Argyll, will host a colourful exhibition of brick models this October half-term!
Loch Lomond Scary Faerie Trail
This October, just in time for Halloween, Loch Lomond Faerie Trail will again be transformed into the Scary Faerie Trail!
CULT
Kelburn Estate's Haunted Forest team presents CULT, an immersive horror experience, new for Halloween 2020!
Blochairn Car Boot Sale
Browse the stalls and bag yourself a bargain at the weekly City Markets car boot sale in Blochairn!

Popular Venues

Kelvingrove Art Gallery and Museum King's Theatre Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The SSE Hydro