Lift Off Acroyoga Workshop

Join Yoga of Dragons for this feel-good, fun and accessible acroyoga workshop, they can't wait to lift your mood and your bodies!

Lift Off Acroyoga Workshop

About Lift Off Acroyoga Workshop

Experience: All Levels, especially for beginners

Bongo and Sam, AKA Yoga of Dragons, have been enjoying Yoga, Acrobatics and Acroyoga since 2012 and have been teaching Acroyoga since 2015. In December 2018 they completed the VanCity Acro teacher training intensive. They travel and share their practice wherever they go, but are based mainly in the sunny seaside town of Aberystwyth, where they run weekly classes. They love helping people surprise themselves as they explore the possibilities of trust, connection and challenge that acroyoga incorporates.

Acroyoga is a combination of yoga, acrobatics and therapeutic arts. Practiced in pairs or small groups, acroyogis work and play together to create balances, sequences, flows and healing hang- outs. You don't need to be super-flexi and strong, or a mega experienced yogi or acrobat before you start. Practicing acroyoga will build flexibility and strength, but mainly it should be tried because it’s such good fun! It will certainly give your laughing muscles a good workout.

The workshop will start with a fun warm up and initial explorations to working in groups as flyers, bases and spotters. We will then start to introduce you to some of the basic poses of acroyoga. We’ll stop for a break before working on moving between the poses in a flow and finish with some therapeutic partner work for a relaxing end to an exciting afternoon.

Join Yoga of Dragons for this feel-good, fun and accessible acroyoga workshop, they can’t wait to lift your mood and your bodies! Limited Spaces, book quickly!

Note: although the venue is Damn hot studio, this will not be a super heated room, just normal temp - but you may get warm doing the activity ;)

Pricing:
£32, or £57 for two spaces - bring a friend and save!

While we take every opportunity to ensure the details for Lift Off Acroyoga Workshop are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

Workshops Events you might like...

Glasgow Improv Theatre Online Course
Glasgow Improv Theatre Online Course
27th May 2020
NA, Online Event Glasgow
Big announcement, the Glasgow Improv Theatre's 101 Course is moving online! Learn the fundamentals of long-form improvisation on this eight week course beginning on May 27th!
Free Pop Up Intro To Yin Yoga - Online Event
Free Pop Up Intro To Yin Yoga - Online Event
27th May 2020
NA, Online Event Glasgow
Join Yoga With Debs for a free online Yin Yoga class introducing you to the concept and practice of yin yoga!
Lego Life Science After School Classes
Lego Life Science After School Classes
27th May 2020
NA, Online Event Glasgow
Children will explore the fascinating and mind-blowing science of living things in our world around us with Bricks 4 Kidz Glasgow's Lego Life Science After School Classes!
Find Workshops events in Glasgow

Active Events you might like...

Free Pop Up Intro To Yin Yoga - Online Event
Free Pop Up Intro To Yin Yoga - Online Event
27th May 2020
NA, Online Event Glasgow
Join Yoga With Debs for a free online Yin Yoga class introducing you to the concept and practice of yin yoga!
Free Zoom Football Training
Free Zoom Football Training
28th May 2020
NA, Online Event Glasgow
ProAcademy are hosting FREE online football training sessions twice a week on Tuesdays and Thursdays for 5-15 year olds!
Positive Body Fitness Online HIIT Classes
Positive Body Fitness Online HIIT Classes
28th May 2020
NA, Online Event Glasgow
Join personal trainer Lynn Darby for her women only, online strength and conditioning HIIT classes on Monday and Thursday evenings!
Find Active events in Glasgow

Health Events you might like...

How To Be Kind To Yourself
How To Be Kind To Yourself
28th May 2020
NA, Online Event Glasgow
Explore techniques for enjoying stable self-esteem and happiness, and unlock your limitless potential for self-transformation on the 'How To Be Kind To Yourself' from Kadampa Meditation Centre!
Invizear Online Tinnitus Support Group Meeting
Invizear Online Tinnitus Support Group Meeting
28th May 2020
NA, Online Event Glasgow
Join The Invisible Hearing Clinic for another of their Online Tinnitus Support Group Meetings on Thursday 28th May.
Positive Body Fitness Online HIIT Classes
Positive Body Fitness Online HIIT Classes
28th May 2020
NA, Online Event Glasgow
Join personal trainer Lynn Darby for her women only, online strength and conditioning HIIT classes on Monday and Thursday evenings!
Find Health events in Glasgow

Find other events in Glasgow

Sponsored Links

Popular Events

itison Drive-In Movies
itison Drive In Movies is back with a bang and they're ready to give you the best day you've ever had inside your car!
The Hella Mega Tour: Green Day + Fall Out Boy + Weezer - POSTPONED
Rock heavyweights Green Day, Fall Out Boy and Weezer are bringing their Hella Mega Tour to Glasgow Green on 24th June 2020!
The Glasgow vs. Edinburgh Quiz
Test your knowledge of the biggest cities in the East & West of our fine country and see which one comes out top with The Stayin Inn's Glasgow vs. Edinburgh Quiz!
Kids Online Art Classes with The Wee Art Studio
Kids can learn about relevant artists and new skills from expert art teacher Caroline from The Wee Art Studio by joining her online art classes starting on Tuesday 9th June!
Alan Carr - Not Again, Alan!
Join Alan Carr at the King's Theatre Glasgow as he muses upon the things that make his life weird and wonderful!

Popular Venues

Kelvingrove Art Gallery and Museum King's Theatre Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Royal Concert Hall The SSE Hydro

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »