Good Gut Health with Plant-Based Medicine and Fermented Foods

Join Medical Herbalist Lucie Bradley and Fermenting Food and Nutritional Expert Janice Clyne to learn more about how to improve your gut health using fermentation and medicinal herbs.

Good Gut Health with Plant-Based Medicine and Fermented Foods

About Good Gut Health with Plant-Based Medicine and Fermented Foods

Did you know?

The gut plays a vital role in your overall health and well-being. It can help control everything from your weight to your mood to brain health, inflammation and immune function, therefore a healthy gut is paramount! The right medicinal plants and herbs can help support the gut natural healing process. The trillions of microbes which live in our gut need to be fed, fermented foods are like super fertiliser for the healthy bacteria in our guts. When used together medicinal plants and fermented food are an unstoppable force in creating a harmonious microbiome.

So join Medical Herbalist Lucie Bradley and Fermenting Food and Nutritional Expert Janice Clyne to learn more about how to improve your gut health using fermentation and medicinal herbs.

During this 2 hour workshop

You will learn more about why gut health is so vital for optimal health.

You will learn which herbs can be used for treating digestive disorders, herbs to heal your gut and why, with detailed information about different herbal preparations and dosages.

There will be a practical demo of making your own simple sauerkraut.

There will be plenty of samples to try on the night from exploring your senses through a herbal tea tasting to fermented food goodies and drinks.

You will also get tea or coffee included in the workshop including raw cake

This workshop is not to be missed if you are interested in holistic health and wellbeing, and are looking to take charge of your health by learning more about how to use herbs safely, and what foods could be beneficial to your overall wellbeing So come along and join the fun, your taste buds & your gut will thank you!

While we take every opportunity to ensure the details for Good Gut Health with Plant-Based Medicine and Fermented Foods are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

Similar events you might like...

Seasonal Self-Discovery Writing Workshops

Seasonal Self-Discovery Writing Workshops

Selected dates between 19th June 2020 - 18th December 2020
Online Event Glasgow

Explore how to live more intentionally and incorporate nature and the seasons into your daily life on a Seasonal Self-Discovery Writing Workshop with Debbie Innes.
Read more

Govan Retail Market

Govan Retail Market

Selected dates between 11th July 2020 - 19th December 2020
Glasgow South Side

Browse the stalls and bag yourself a bargain at the weekly City Markets retail market and car boot sale in Govan (opposite the Govan Shopping Centre)!
Read more

The Dockyard Social

The Dockyard Social

Selected dates between 17th July 2020 - 20th December 2020

The Dockyard Social brings together the best street food traders Scotland has to offer all under one roof... everyone is welcome from families and foodies, to dates and dogs!
Read more

Ayr Sunday Market and Car Boot Sale

Ayr Sunday Market and Car Boot Sale

Selected dates between 18th July 2020 - 20th December 2020

Whether you're wishing to purchase a few hidden treasures, interested in selling or just wishing for an enjoyable day out, there is something for everyone at Ayr's Sunday Market and Car Boot Sale!
Read more

Big Feed Street Food Social

Big Feed Street Food Social

Selected dates between 1st August 2020 - 4th October 2020

Enjoy the best of Scotland's street food at the Big Feed Street Food Social, Glasgow's indoor, fully licensed street food market!
Read more

Largs Market

Largs Market

Selected dates between 1st August 2020 - 19th December 2020

You'll find fresh produce and sweet treats, handmade crafts, jewellery, artwork, gifts, pet supplies and more at Largs Market every Saturday in Gallowgate Square!
Read more

Bridgeton Cross Retail Market

Bridgeton Cross Retail Market

Selected dates between 4th August 2020 - 22nd December 2020
Glasgow East End

Browse the stalls and bag yourself a bargain at the twice weekly City Markets Bridgeton Cross Retail Market!
Read more

Mansfield Park Partick Retail Market

Mansfield Park Partick Retail Market

Selected dates between 5th August 2020 - 23rd December 2020
Glasgow West End

Browse the stalls and bag yourself a bargain at the weekly City Markets Mansfield Park Partick Retail Market!
Read more

EatFilm (Socially Distanced Style)

EatFilm (Socially Distanced Style)

Selected dates between 11th August 2020 - 29th September 2020

Your favourite movie night is back! Enjoy a line-up of feel good movie favourites plus a meal, dessert and drink, all set up socially distanced style in the stunning Grand Ballroom at Sloans!
Read more

Find other events in Glasgow

Sponsored Links

Popular Events

GlasGLOW
This Halloween, step into a magical world full of light, fantasy and fun when GlasGLOW returns to Glasgow's Botanic Gardens courtesy of itison!
Loch Lomond Scary Faerie Trail
This October, just in time for Halloween, Loch Lomond Faerie Trail will again be transformed into the Scary Faerie Trail!
Santa’s Grotto at Dobbies Milngavie
Bring your little ones along to Dobbies Milngavie for an exciting festive experience at Santa's Grotto!
Big Feed Street Food Social
Enjoy the best of Scotland's street food at the Big Feed Street Food Social, Glasgow's indoor, fully licensed street food market!
The Big Escape Glasgow
The Big Escape is a brand new interactive outdoor experience, played on your smartphone, which will turn Glasgow City Centre into a giant escape game!

Popular Venues

Kelvingrove Art Gallery and Museum King's Theatre Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The SSE Hydro