Squat - Strength Training Technique Workshop

Join Strength Coach Glasgow‎ for Squat, a Strength Training Technique Workshop, at True Gym Westend on Saturday 28th September.

Squat - Strength Training Technique Workshop

About Squat - Strength Training Technique Workshop

SATURDAY 28TH SEPTEMBER AT 9-10.30AM, TRUE GYM WESTEND

There are only 6 spaces available for this to make sure I keep the quality as high as previous workshops. Cost is only £20 per person.

What are the benefits of the Squat workshop?
- Learn how to prepare your body for the optimal squat session
- Receive expert coaching & personalised advice from Scottish Champion Weightlifter
- Learn key assistance exercises to improve your technique and get PB's
- Receive tips on how to plan your training and increase your squat

This workshop is suitable for total beginners or lifters who have dabbled a bit but need some professional instruction.

While we take every opportunity to ensure the details for Squat - Strength Training Technique Workshop are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

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