Your Body in Balance Winter Wellbeing Tour

Join Scott Hutchison-McDade and Karen Gider for a head-to-toe, transformational workshop to re-balance the body's energy systems and leave you feeling relaxed and rejuvenated!

Your Body in Balance Winter Wellbeing Tour

About Your Body in Balance Winter Wellbeing Tour

Join Scott Hutchison-McDade, Scotland’s leading Zen yoga teacher, and Face Yoga Scotland founder Karen Gider for a head-to-toe, transformational workshop to re-balance the body's energy systems and leave you feeling relaxed and rejuvenated.

By practising Zen yoga, a series of mindful movements, you will deepen your mind-body connection and ultimately feel calmer, refreshed, revitalised and more in tune with your mind and body.

The workshop, which takes a systematic approach to wellbeing and is the first of its kind in Scotland, will also give you the tools to lift, tone and tighten your facial muscles, helping you to relieve tension, rejuvenate your complexion and achieve a healthy glow.

It's being brought to you by pioneers in their respective fields, combining an exclusive fusion of healing and restorative techniques to empower you to live your best life.

Experience is not necessary, but please bring a yoga mat and bottle of water.

About your hosts:
Karen Gider
inspires and encourages both men and women to look and feel their natural best. Her mission is to help people ‘heal their face with their hands’ through Face Yoga, a modern-day facelift which can be achieved by working out and ultimately strengthening and toning the face and neck muscles. She is also a professional beauty therapist and qualified Dien Chan Zone Operator with the International Academy of Italian Facial Reflexology. Karen regularly delivers workshops, online lessons and consultations and events throughout Scotland. She is also the beauty editor for Holistic Scotland Magazine, Scotland’s only health and wellbeing title.
www.faceyogascotland.co.uk

Scott Hutchison-McDade is Scotland’s leading Zen Yoga teacher, with more than 20 years’ experience in the field and has been teaching since 2017.
Scott’s unique teaching style draws on his health care experience and suicide prevention training, as well as the spiritual side of Zen Yoga, whose Buddhist roots help students focus on the present moment and utilise the body’s energy systems to boost their physical, mental and emotional wellbeing.
He is also a broadcasting director and presenter of Wellbeing Radio and columnist for Holistic Scotland Magazine.
Scott, who developed Scotland’s first sound therapy combining silent disco technology and binaural beats, utilises meditation and crystal therapy in his practises, which are designed for people of all walks of life and belief systems. His goal is to make yoga accessible to everyone and challenge the misconception that it’s only for slim, flexible people in spandex.
Scott believes yoga teaches us to work in partnership with our minds and bodies to help build confidence, strength, flexibility and resilience.
Find out more at positivechangeyoga.com
Scott hosts regular retreats and classes / workshops throughout Scotland and Europe.

While we take every opportunity to ensure the details for Your Body in Balance Winter Wellbeing Tour are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

Similar events you might like...

Seasonal Self-Discovery Writing Workshops

Seasonal Self-Discovery Writing Workshops

Selected dates between 19th June 2020 - 18th December 2020
Online Event Glasgow

Explore how to live more intentionally and incorporate nature and the seasons into your daily life on a Seasonal Self-Discovery Writing Workshop with Debbie Innes.
Read more

Invizear Online Tinnitus Support Group Meeting

Invizear Online Tinnitus Support Group Meeting

Selected dates between 13th July 2020 - 27th July 2020
Online Event Glasgow

Join The Invisible Hearing Clinic for one of their regular online Tinnitus Support Group Meetings.
Read more

Classical Chinese Dance Online Workshop

Classical Chinese Dance Online Workshop

14th July 2020
Online Event Glasgow

Join Ricefield Arts for their Online Classical Chinese Dance Workshop... the perfect way to exercise and keep fit!
Read more

Self Portrait: Blind Drawing Online Workshop

Self Portrait: Blind Drawing Online Workshop

15th July 2020
Online Event Glasgow

Join Ricefield Arts for a relaxed, experimental drawing workshop and create your own self portrait!
Read more

Active Restoration Pop-up Workshop

Active Restoration Pop-up Workshop

16th July 2020
Online Event Glasgow

Join The Wee Retreat and holistic physio and clinical yoga guest teacher Louisa Edmonston for an online Active Restoration Pop-up Workshop!
Read more

Making Comics: Creating Your Personal Narrative

Making Comics: Creating Your Personal Narrative

16th July 2020
Online Event Glasgow

Cartoonist Matt Smith will show you how to share your own personal stories in a way that is accessible and engaging on this 'Making Comics' online workshop in collaboration with Glasgow Zine Library!
Read more

Music & Mindful Art: Bamboo Flute Melody & Free Flow Drawing

Music & Mindful Art: Bamboo Flute Melody & Free Flow Drawing

17th July 2020
Online Event Glasgow

Join Ricefield Arts online on Friday 17th July for a wellbeing workshop they designed to relax your mind!
Read more

Yoga for Strength Pop-up Workshop

Yoga for Strength Pop-up Workshop

18th July 2020
Online Event Glasgow

Join The Wee Retreat and holistic physio and clinical yoga guest teacher Louisa Edmonston for an online Yoga for Strength Pop-up Workshop!
Read more

Kickbox-a-cise Online Workshop

Kickbox-a-cise Online Workshop

19th July 2020
Online Event Glasgow

Tone up and strengthen your body whilst improving stamina and co-ordination on this Kickbox-a-cise Online Workshop from Ricefield Arts!
Read more

Find other events in Glasgow

Sponsored Links

Popular Events

itison Drive-In Movies
itison Drive In Movies is back with a bang and they're ready to give you the best day you've ever had inside your car!
Blochairn Car Boot Sale
Browse the stalls and bag yourself a bargain at the weekly City Markets car boot sale in Blochairn!
At The Drive In: Glasgow
@TheDriveIn is a fully loaded drive in cinema experience that is bringing a whole host of drive in activities to Glasgow in August!
The Parking Lot Social: Glasgow
The Parking Lot Social, Scotland's biggest ever drive-in tour, is coming to Glasgow this summer on between the 12th and 16th August!
Cranside Kitchen
Cranside Kitchen is a new free-to-enter outdoor venue, open seven days a week with a food market and beer garden located at Rotunda North!

Popular Venues

Kelvingrove Art Gallery and Museum King's Theatre Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Royal Concert Hall The SSE Hydro