Qi Gong Beginners Class

Learn the flowing, gentle moves of Qi Gong on these beginners classes at Partick Burgh Hall starting on February 3rd!

Qi Gong Beginners Class

About Qi Gong Beginners Class

Learn the flowing, gentle moves of Qi Gong that deeply relax body and mind, making us more cheerful and improve and maintain our health.

• Balance and calm in our hectic times
• Health and vitality
• New zest for life and self confidence

These easy exercises for everyday use leave us balanced, providing relief from stress and tension. Qi Gong is suitable for all age groups and fitness levels and requires no special talent or ability.

Qi Gong is the traditional Chinese art of activating and guiding the life force/energy called Qi that has been used in China for thousands of years for gaining and maintaining good health. A set of these exercises is also called Taiji Qi Gong or Shibashi and is an excellent preparation for learning Tai Chi.

For more information contact Ulrike: email u.litschka@gmx.net / WhatsApp 07942 494028

While we take every opportunity to ensure the details for Qi Gong Beginners Class are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

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