If you feel you would like to:
• deeply relax body and mind
• stay fit and healthy
• switch off
• be in touch with your body
• exercise without strain
• feel whole
• and much more...
...then come and see whether Qi Gong is for you. This will be a taster class with some basic moves, no previous experience required.
Qi Gong is similar to Tai Qi. The moves are especially designed for health and wellbeing purposes and used for over 3000 years!
While we take every opportunity to ensure the details for Qi Gong - Free Taster Class are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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