The structured 6 week programme will gradually and safely rebuild your core strength, release tension and relieve aches, and nourish your soul so you feel revitalised and ready to embrace whatever turn the rest of your day may take!
Baby yoga and massage is included to help sooth and bond with your little one so there's no need to take a separate class.
This class is suitable from your 6 week check.
What to expect:
- Weekly Zoom classes delivered live to your home.
- Recorded yoga flows and baby massages sequences so you can also practice any time.
- Lots of virtual interaction with other mums & babies including access to a private Facebook group.
6 week course - £60
Here's what others are saying:
“This class really helps me bring things back into perspective. I'm also enjoying feeling stronger and I always feel refreshed afterward class. You don't lose out because it's online as poses are well described and you still get active feedback. And there are advantages - no travel to factor in and if your baby is crotchety you know you're not disturbing anyone!”
While we take every opportunity to ensure the details for Online Mum & Baby Yoga - 6 Week Course are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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