Inner Strength

This course will include teachings and guided meditations on how to deepen patience and strengthen compassion through the practice of taking and how we can integrate these practices into our life.

Inner Strength

About Inner Strength

In uncertain times everyone needs a special method to build inner strength and the inner protection of spiritual experience. The meditation practice of taking away suffering through compassion is this special method.

“By training in taking we can strengthen our mind until it becomes unshakeable.” The New Eight Steps to Happiness

The ancient Kadampa teachers used to pray to have a mind as strong and stable as a blacksmith’s anvil, which does not break no matter how hard it is struck. Since it is not possible to prevent difficulties from arising we need to develop a strong and flexible mind that can withstand life’s challenges and transform hardships into opportunities for spiritual growth.

Buddha’s Lojong teachings provide us with valuable methods to develop true inner strength, resilience and unshakeable confidence.

This course will include teachings and guided meditations on how to deepen our patience and strengthen our compassion through the practice of taking and how we can integrate these practices into our daily life.

Everyone is welcome!

While we take every opportunity to ensure the details for Inner Strength are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

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