Monthly Pranayama Class with Laura Gonzalez
Join yoga teacher Laura Gonzalez online for her Monthly Pranayama Class, and learn a yoga technique to enhance, deepen and control the breath through simple preparations and exercises.
About Monthly Pranayama Class with Laura Gonzalez
|
5th November 2020 3rd December 2020 |
|
| 7.15am - 8.30am | |
| Online Event Glasgow | |
| £5 online price | |
| Event organiser/part of Rosina Bonsu Moves | |
| Call 09497545754 | |
| Visit the event website here | |
| Facebook information can be found here | |
| Follow rosinabonsumoves on Instagram | |
Pranayama is a yoga technique to enhance, deepen and control the breath through simple preparations and exercises.
These sessions will provide the foundations for a breathing practice that is applied to your regular ashtanga yoga postures, taking them to the next level. The breath and the mind are intimately linked so by accessing one you will also be able to control the other.
The practice works at a physical, mental, emotional and energetic level, nourishing them all.
Additional Dates: 03 December 2020
While we take every opportunity to ensure the details for Monthly Pranayama Class with Laura Gonzalez are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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