Join Catherine for this monthly Yin yoga practice.
Yin is a slower yoga practice. The poses are held for several minutes to enable deep release of the connective tissue and to apply safe, nourishing, stress to the joints. Sometimes intense, sometimes relaxing, the process is a wonderful balance to a dynamic yoga practice. It promotes flexibility in the body and resilience in the mind.
While we take every opportunity to ensure the details for Monthly Yin Yoga with Catherine are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
Have you always wanted to know more about how GCHT's grants scheme works? Do you have a project in mind but are not sure if it would be eligible? Then this surgeries series is for you!