Finding our Ground: Guided Meditation and Experiential Movement
Explore how we find ground through body-based practices, including guided meditation, experiential movement & deep rest.
About Finding our Ground: Guided Meditation and Experiential Movement
How do we cultivate a sense of groundedness and spaciousness within the context of our ever-changing realities and experiences both at an individual and wider systematic level?
We will explore how we find ground through body-based practices, including guided meditation, experiential movement, deep rest and (optional) sharing. All of these practices are rooted in mindfulness and offer tools for experiencing greater presence and ease in our daily lives and in our social change work.
About Jilna:
I'm Jilna and am based in South-East London where I teach community-based yoga/movement and meditation. I'm also training to become a cranialsacral therapist. I've worked in India on anti-caste struggles and in the UK in anti-racism and migrants' rights movements. I'm especially interested in how folks who experience oppression on multiple levels can experience more ease, joy and freedom in our daily lives.
Access Information About This Event:
This event is for ages 16+ and will be held online. You will need a good internet connection and a laptop/computer/mobile device to join us.
There will be 12 attendees maximum, and the event will feature comfort breaks.
Access links will be sent to attendees in advance of the event. For any technical problems, please email glasgowzinelibrary@gmail.com
If you have any specific access requirements please indicate when reserving a ticket and we will do our best to meet any requests within our limited budget. We are more able to meet requests made at least two weeks in advance. Events may be recorded for access reasons.
In order to make our events more accessible to those on a low income, we use a sliding scale ticket price of £0-£12 for our events. You can choose what you pay based on your economic circumstances - you can read more about our ticketing system here: glasgowzinelibrary.com/ticketing.
Our ticket sales go towards running our spaces and supporting DIY makers. If you have a free ticket and can no longer use it, please contact us to let us know here: glasgowzinelibrary@gmail.com
All events will adhere to our safer spaces policy, which you can learn about here.
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Glasgow Zine Library is an archive and library based in the Southside of Glasgow. It acts as a growing archive of self-published works, with an inviting and accessible area of reading in the space, as well as running a year-long programme of events to celebrate the ethos of Do It Yourself (DIY) culture.
How to access the event:
After purchasing of a ticket, you will be sent several reminder emails from Eventbrite. They contain a link/button that says 'Online Event Page' or 'Online Event Details' or similar. Please click there for full information including any links and passwords. If in doubt, you can log into your eventbrite account using the same details you used to buy your ticket, and access this information from there. Please email glasgowzinelibrary@gmail.com for any queries or issues.
While we take every opportunity to ensure the details for Finding our Ground: Guided Meditation and Experiential Movement are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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