We'll draw on the healing qualities of the Water element to seed our path for a prosperous and healthy year ahead. A gentle toning and nourishing of our body systems through the winter season to:
> Strengthen the nerves
> Balance the glands
> Increase stability and vitality
> Improve mental clarity and concentration
> Sharpen the senses to build awareness
> Boost creativity and step into your true potential
Expect a blend of Kundalini Yoga breathwork, movement, sacred sound and meditations fitting for current times to harmonise mind, body and soul.
All welcome. My classes are not suitable during pregnancy. £10 per session or gift what you can (if you can) in advance of each session to: paypal.me/yogibytheway or email me for bank transfer option.
About the teacher
Carolyn McTaggart is a certified Kundalini Yoga, meditation and gong teacher based in Glasgow. She offers a welcoming space to connect, move, learn, love and heal - to find peace and harmony in mind, body and soul.
While we take every opportunity to ensure the details for Kundalini Yoga for Winter Wellbeing are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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