Recharging Dance Practice

Hosts Neringa and Audrey invite you to join this dance practice for women to release stress and recharge yourself with new and flourishing energy!

Recharging Dance Practice

About Recharging Dance Practice

Do you remember feeling free and happy dancing at parties, weddings, or simply in your kitchen?

Undoubtedly, dance is a means to help us improve mood and cope with the stress that can interfere with self-confidence, concentration, and creativity.

We invite you to join this dance practice for women to release stress and recharge yourself with new and flourishing energy. Here we connect our mind and body through various breathing and movement techniques, combining the elements of ecstatic dance, yoga, tantra, free movement, and more.

Your hosts Neringa and Audrey, believe that through movement and dance you can understand your body and mind better, and release any unwanted emotional weight you may feel in your life.

Neringa is a singer, musician, vocal coach, who always loved to explore the human condition through movement and creativity.

Audrey is a professionally trained lawyer, now working in Public Relations, who grew up in an environment where self-care and nourishment were presented as a must no matter what path you choose in life.

Join us for an hour of free movements and dance class!

We will serve as guides but will also encourage you to improvise and shed your inhibitions to dance like no one was watching.

No dance or any other fitness experience is necessary. Wear comfortable and loose clothing, bring a water bottle, a mat, and prepare to have fun!

The practice will be held via Zoom.

While we take every opportunity to ensure the details for Recharging Dance Practice are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

Similar events you might like...

Bookbug Fun Online With Glasgow Libraries

Bookbug Fun Online With Glasgow Libraries

Selected dates between 15th July 2020 - 7th July 2021
Online Event Glasgow

Join Glasgow Libraries online Bookbug session every Wednesday at 10am for fun songs, stories and rhymes your little ones will love!
Read more

Get a Grip on Grants: Discussion & Guide to GCHT’s Grant Programme

Get a Grip on Grants: Discussion & Guide to GCHT’s Grant Programme

Selected dates between 24th September 2020 - 31st March 2021
Online Event Glasgow

Have you always wanted to know more about how GCHT's grants scheme works? Do you have a project in mind but are not sure if it would be eligible? Then this surgeries series is for you!
Read more

RSNO Digital Season

RSNO Digital Season

Selected dates between 9th October 2020 - 26th February 2021
Online Event Glasgow

The RSNO present their first ever Digital Season! Enjoy ten glorious concerts which will be filmed live for you in the RSNO's studio with COVID-19 secure measures in place!
Read more

All the Young Nudes’ Online Life Drawing Club

All the Young Nudes’ Online Life Drawing Club

Selected dates between 26th October 2020 - 3rd May 2021
Online Event Glasgow

Join All the Young Nudes on Monday nights for their Online Life Drawing Club, a weekly, accessible, affordable and fun life drawing session!
Read more

Online Inclusive Kids Yoga

Online Inclusive Kids Yoga

Selected dates between 7th January 2021 - 11th February 2021
Online Event Glasgow

Join Yoga with Debs for inclusive Yoga classes for all children 4-8 years, hosted online via The Wee Retreat!
Read more

Online Inclusive Tweens & Teens Yoga

Online Inclusive Tweens & Teens Yoga

Selected dates between 7th January 2021 - 11th February 2021
Online Event Glasgow

Yoga with Debs will be hosting another block of inclusive Yoga classes for tweens and teens on Zoom via The Wee Retreat!
Read more

Live Guided Meditation

Live Guided Meditation

Selected dates between 8th January 2021 - 29th January 2021
Online Event Glasgow

Join Vicky from The Wee Retreat for live guided mindfulness meditation sessions throughout January, and make some time for yourself to pause, take stock and reset!
Read more

‘Save Carlton Studios’ Livestream

‘Save Carlton Studios’ Livestream

Selected dates between 9th January 2021 - 27th February 2021
Online Event Glasgow

Carlton Studios are holding weekly livestreams, featuring a different band each week from the Carlton Studios team, as part of their Crowdfunder appeal!
Read more

Kundalini Yoga for Winter Wellbeing

Kundalini Yoga for Winter Wellbeing

Selected dates between 11th January 2021 - 1st March 2021
Online Event Glasgow

Curious to try Kundalini Yoga and see what it can do for you? Join Carolyn McTaggart from Yogibytheway on Monday evenings through January and February!
Read more

Find other events in Glasgow

Sponsored Links

Popular Events

Glasgow Farmers Market at Mansfield Park
This popular farmers market brings rural Scotland to the centre of Glasgow's west end twice a month!
Big Garden Birdwatch
Enjoy an hour with nature and discover the wildlife on your doorstep by taking part in the RSPB's Big Garden Birdwatch!
Artist Talk: Fiona Jardine
CCA Glasgow and Glasgow School of Art present, The Congest & The Square: Land, Labour and a missing carpet, an artist talk by Fiona Jardine.
Clack and Yak
Get those knitting needles out and enjoy a chat and a cuppa whilst knitting, sewing or crocheting something for yourself or family and friends with Platform Glasgow's Clack and Yak!
Platform Singers Choir - Online
Platform Glasgow's community choir, Platform Singers, is now taking place online every Friday afternoon via Zoom!

Popular Venues

Kelvingrove Art Gallery and Museum King's Theatre Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The SSE Hydro