Do you remember feeling free and happy dancing at parties, weddings, or simply in your kitchen?
Undoubtedly, dance is a means to help us improve mood and cope with the stress that can interfere with self-confidence, concentration, and creativity.
We invite you to join this dance practice for women to release stress and recharge yourself with new and flourishing energy. Here we connect our mind and body through various breathing and movement techniques, combining the elements of ecstatic dance, yoga, tantra, free movement, and more.
Your hosts Neringa and Audrey, believe that through movement and dance you can understand your body and mind better, and release any unwanted emotional weight you may feel in your life.
Neringa is a singer, musician, vocal coach, who always loved to explore the human condition through movement and creativity.
Audrey is a professionally trained lawyer, now working in Public Relations, who grew up in an environment where self-care and nourishment were presented as a must no matter what path you choose in life.
Join us for an hour of free movements and dance class!
We will serve as guides but will also encourage you to improvise and shed your inhibitions to dance like no one was watching.
No dance or any other fitness experience is necessary. Wear comfortable and loose clothing, bring a water bottle, a mat, and prepare to have fun!
The practice will be held via Zoom.
While we take every opportunity to ensure the details for Recharging Dance Practice are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
Join Glasgow Libraries online Bookbug session every Wednesday at 10am for fun songs, stories and rhymes your little ones will love!
Read more
Have you always wanted to know more about how GCHT's grants scheme works? Do you have a project in mind but are not sure if it would be eligible? Then this surgeries series is for you!
Read more
Join All the Young Nudes on Monday nights for their Online Life Drawing Club, a weekly, accessible, affordable and fun life drawing session!
Read more
Curious to try Kundalini Yoga and see what it can do for you? Join Carolyn McTaggart from Yogibytheway on Monday evenings through January and February!
Read more
The Stand Glasgow's award winning, fast, frantic totally improvised comedy show makes its jump online every Monday night where comedians make up comedy live and based totally on your suggestions!
Read more
Glasgow's only bhangra team, APV Bhangra, return with another block of free online Bhangra Dance Classes!
Read more
Get those knitting needles out and enjoy a chat and a cuppa whilst knitting, sewing or crocheting something for yourself or family and friends with Platform Glasgow's Clack and Yak!
Read more
Platform Glasgow's Art Factory is an online visual arts and crafts session for adults who wish to learn to draw, paint or make things!
Read more
Platform Glasgow's community choir, Platform Singers, is now taking place online every Friday afternoon via Zoom!
Read more