Recharging Dance Practice
Hosts Neringa and Audrey invite you to join this dance practice for women to release stress and recharge yourself with new and flourishing energy!
About Recharging Dance Practice
Do you remember feeling free and happy dancing at parties, weddings, or simply in your kitchen?
Undoubtedly, dance is a means to help us improve mood and cope with the stress that can interfere with self-confidence, concentration, and creativity.
We invite you to join this dance practice for women to release stress and recharge yourself with new and flourishing energy. Here we connect our mind and body through various breathing and movement techniques, combining the elements of ecstatic dance, yoga, tantra, free movement, and more.
Your hosts Neringa and Audrey, believe that through movement and dance you can understand your body and mind better, and release any unwanted emotional weight you may feel in your life.
Neringa is a singer, musician, vocal coach, who always loved to explore the human condition through movement and creativity.
Audrey is a professionally trained lawyer, now working in Public Relations, who grew up in an environment where self-care and nourishment were presented as a must no matter what path you choose in life.
Join us for an hour of free movements and dance class!
We will serve as guides but will also encourage you to improvise and shed your inhibitions to dance like no one was watching.
No dance or any other fitness experience is necessary. Wear comfortable and loose clothing, bring a water bottle, a mat, and prepare to have fun!
The practice will be held via Zoom.
While we take every opportunity to ensure the details for Recharging Dance Practice are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
Similar events you might like...
Bookbug Fun Online With Glasgow Libraries
Join Glasgow Libraries online Bookbug session every Wednesday at 10am for fun songs, stories and rhymes your little ones will love!
Read more
Get a Grip on Grants: Discussion & Guide to GCHT’s Grant Programme
Have you always wanted to know more about how GCHT's grants scheme works? Do you have a project in mind but are not sure if it would be eligible? Then this surgeries series is for you!
Read more
RSNO Digital Season
The RSNO present their first ever Digital Season! Enjoy ten glorious concerts which will be filmed live for you in the RSNO's studio with COVID-19 secure measures in place!
Read more
All the Young Nudes’ Online Life Drawing Club
Join All the Young Nudes on Monday nights for their Online Life Drawing Club, a weekly, accessible, affordable and fun life drawing session!
Read more
Online Inclusive Kids Yoga
Join Yoga with Debs for inclusive Yoga classes for all children 4-8 years, hosted online via The Wee Retreat!
Read more
Online Inclusive Tweens & Teens Yoga
Yoga with Debs will be hosting another block of inclusive Yoga classes for tweens and teens on Zoom via The Wee Retreat!
Read more
Live Guided Meditation
Join Vicky from The Wee Retreat for live guided mindfulness meditation sessions throughout January, and make some time for yourself to pause, take stock and reset!
Read more
‘Save Carlton Studios’ Livestream
Carlton Studios are holding weekly livestreams, featuring a different band each week from the Carlton Studios team, as part of their Crowdfunder appeal!
Read more
Kundalini Yoga for Winter Wellbeing
Curious to try Kundalini Yoga and see what it can do for you? Join Carolyn McTaggart from Yogibytheway on Monday evenings through January and February!
Read more
Find other events in Glasgow
Sponsored Links
