Join us for a 9 Day Detox with Harry Hewetson
What does it involve?
Cutting out foods that cause a toxic burden on the liver (alcohol, caffeine, wheat, dairy and 'bad’ fats) and bringing in lots of other everyday foods that are nutrient dense and antioxidant rich to support the liver’s natural detoxification pathways. An optional supplement protocol is advised but not essential.
How will I feel by the end of it?
You can expect to feel more physically energised and experience increased mental clarity, elevated mood, improved skin complexion, better sleep and a general lightness of being.
How does it work?
When you sign up, you will receive a welcome pack which will contain further information about the ‘dos and don’ts’ and how to get the most out of the program as well as a 9 day meal plan; you will NOT be going hungry! You will also be put into a WhatsApp group with all your fellow ‘detoxers’ in which you can ask any questions; Harry will also post daily videos and info and it will serve as a peer group support with everyone offering encouragement.
Monday 18th January
£50 (use the code: earlybird10 if booking before Christmas and receive 10% off)
Where do I sign up?
Book through Mind Body on the Hot Yoga Glasgow website below.
More about Harry
Harry is a Nutritional Therapist, registered with the British Association for Nutritional and Lifestyle Medicine (BANT) as well as a Bikram Yoga and Inferno Hot Pilates teacher.
Harry has teamed up with us here at Hot Yoga Glasgow to run a 9 day detox program starting on January 18th.
Sign up for the detox here: www.hotyogaglasgow.com/prices
While we take every opportunity to ensure the details for 9 Day Detox With Harry Hewetson are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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