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Overcoming Loneliness

Join Kadampa Meditation Centre Glasgow for their upcoming session on 'Overcoming Loneliness' which will use Buddhist teachings and meditation to reduce your sense of isolation.

Overcoming Loneliness

About Overcoming Loneliness

Almost everyone experiences at some time the feeling of loneliness, especially after a year of lockdowns and social distancing. Yet even if we have family, friends, and other good conditions, we can still feel as if we are an isolated individual and suffer from loneliness, yearning to feel a sense of connection. The weight of loneliness can often feel immense and difficult to overcome.

Using Buddhist teachings and meditation, we can heal our feelings of loneliness by recognizing that the perception of ourselves as separate from others is an illusion. In truth, we are all naturally and profoundly interconnected. By learning to understand and feel this connection not only will we reduce our sense of isolation, we will also experience inner peace and happiness.

Everyone is welcome!

A link will be sent to your email address on Saturday morning and will remain valid for seven days. If you don’t receive an email, please check your junk folder, as it may have landed there!

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