The elements of Earth, Water, Fire, and Air are essential for the universe, but it is at least as important for you to have these four elements integrated into you.
Do you know which element defines you?
The combination of elements represents your fundamental character traits, temperament and sets your relationship with your femininity. While they all come into play to a certain degree in your personality, everyone has a dominant one, and we try, incorrectly, to compensate for the lacking ones.
Throughout this retreat, we will use various breathing and movement techniques to feel those elements in us and revitalise them. You will learn to understand, accept and love yourself.
* This retreat @ home is for you if you wish to: *
• Learn how to understand, accept and love yourself the way you are
• Set yourself free from stress and self-doubt
• Gain confidence in being who you are
• Let go of unnecessary blocks and tensions that hold you from achieving your deepest desires
• Get lighter physically and emotionally
• Slow down and enjoy your journey
• Explore and experience the power of physical body practices
* This monthly online retreat consists of: *
• 2 live seminars, around the symbolism and meaning of the 4 elements
• 4 live practices of movement and meditation themed on each element
• Private Facebook group for support and sharing
• Lifetime access to our session recordings
• A bonus music playlist for your future home practice
Dates: 13 March - 31 March 2021
Frequency: Twice a week (Saturdays- Wednesdays)
Duration: 1h per session
Cost: £66
Find more info about this retreat and programme on the page below:
www.subscribepage.com
Still not sure if this is for you? Book a free consultation with Neringa or email us your questions at neringamusic@gmail.com.
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