The Birthing Well Pregnancy Yoga & Hypnobirthing Classes

The Birthing Well are running relaxed and informal pregnancy yoga and hypnobirthing classes online to help you to experience a positive pregnancy and prepare for the birth of your baby!

The Birthing Well Pregnancy Yoga & Hypnobirthing Classes

About The Birthing Well Pregnancy Yoga & Hypnobirthing Classes

Hey, I'm Rose, midwife and local mum. I am on a mission to help you to have a positive pregnancy and birth.

My Pregnancy Yoga classes will help you to feel strong, release tension and allow you to take some time out for you and your baby. Pregnancy yoga has many amazing benefits, including helping baby to get into the best position for birth, improves sleep, helps ease any aches and pains caused by your changing body and helps you to release any fears you may have.

Pregnancy Yoga classes are on Monday evenings at 6pm live on Zoom.

My hypnobirthing course is a complete antenatal course that will prepare you for birth so that you feel confident and in control. You will learn all about the connections between your mind and body and develop tools with your birth partner to be able to completely boss birth.

I use my knowledge and experience as a midwife, hypnobirthing instructor and pregnancy yoga teacher to bring you fun, warm and informative classes to support you to have a positive pregnancy and birth!

So come and check out one of my courses and get excited about your birth!

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