Mother’s Day Yoga Workshop
Join Studio 70 Yoga on Sunday 14th March for a yoga and cooking workshop... an alternative way to spend Mother's Day!
About Mother’s Day Yoga Workshop
As a mother’s day special, we gather together to nourish our body and mind. Join Jasmine for a 2-hour online workshop where we will cook, move and eat together. Come with your mum or daughter or in memory of a lost loved one.
On the menu:
Nourishing carrot cake bliss balls
Jasmine will guide you through the cooking process on the screen, just come prepared with the list of ingredients! These will be sent out at least one week before the event. We will chill them in the freezer whilst we practice.
Movement:
A 70 minute flow and restore practice
There will be a gentle flow followed by an opportunity for you to slow down and rest deeply, bring all of your cushions, blankets and socks to get really cosy!
Connection:
Mindful eating practice
We will finish with a guided meditation before we eat our bliss balls together, along with a cup of your favourite tea. There will also be some time to chat and connect as a community.
See you there!
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