To reach the subtle realm of ether where we are by nature boundless, we must first set a firm foundation on Earth. This Kundalini Yoga class will help balance and strengthen the pelvis, our geographical and energetic centre that acts as a point of balance for the upper body and helps ground us on Earth.
The practice includes a unique meditation for Earth energy using visualisation and mantra connecting us to the Divine and honouring Mother Earth.
All welcome. No previous experience needed. This class is not suitable during pregnancy. £12 per session/household in advance to: paypal.me/yogibytheway or email me for bank transfer option.
About the teacher:
Carolyn McTaggart is a certified Kundalini Yoga, meditation and gong teacher based in Glasgow. She offers a welcoming space to connect, move, learn, love and heal - to find peace and harmony in mind, body and soul.
While we take every opportunity to ensure the details for Earth Day Consciousness - Movement, Mantra and Meditation are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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