Interested in doing something a bit different as we head into summer?
My popular 6-week ‘Body & Mind Bootcamp’ will take place on Tuesday evenings, beginning with FREE taster session in GLASGOW GREEN at 6-7pm on Tuesday 4th May.
Each session will consist of 35/40 minutes of fitness training followed by 15/20 minutes of dynamic breathing exercises and mindfulness.
For those signing up after 4th May, costs are £5 a session, or £25 for all 6 sessions. All ages welcome - beginners and more experienced exercisers all welcome. Dates will be 11th, 18th, 25th May & 1st, 8th, 15th June 2021.
If you are interested in this, please whatsapp me on 07960352442 or email:
FIND OUT MORE ABOUT ROSS DEUCHAR, PT - the 'MIND & BODY COACH' at: www.facebook.com/RossDeucharPT
Ross Deuchar PhD is a fully qualified Personal Trainer, and certified Life Coach and Mindfulness Practitioner. He has worked with a wide range of clients supporting their physical and mental health.
While we take every opportunity to ensure the details for 6-Week Body & Mind Bootcamp - POSTPONED are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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