6-Week Body & Mind Bootcamp - POSTPONED
Join Ross Deuchar, the Mind & Body Coach, for his popular 6-week 'Body & Mind Bootcamp' in Glasgow Green, beginning on 4th May with a free taster session.
About 6-Week Body & Mind Bootcamp - POSTPONED
Interested in doing something a bit different as we head into summer?
My popular 6-week ‘Body & Mind Bootcamp’ will take place on Tuesday evenings, beginning with FREE taster session in GLASGOW GREEN at 6-7pm on Tuesday 4th May.
Each session will consist of 35/40 minutes of fitness training followed by 15/20 minutes of dynamic breathing exercises and mindfulness.
For those signing up after 4th May, costs are £5 a session, or £25 for all 6 sessions. All ages welcome - beginners and more experienced exercisers all welcome. Dates will be 11th, 18th, 25th May & 1st, 8th, 15th June 2021.
If you are interested in this, please whatsapp me on 07960352442 or email:
mindbreathcoaching@gmail.com
FIND OUT MORE ABOUT ROSS DEUCHAR, PT - the 'MIND & BODY COACH' at: www.facebook.com/RossDeucharPT
www.mindbreathcoaching.co.uk
Your coach:
Ross Deuchar PhD is a fully qualified Personal Trainer, and certified Life Coach and Mindfulness Practitioner. He has worked with a wide range of clients supporting their physical and mental health.
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